Identity & authenticity
Affirming care for LGBTQ+, queer, trans, and gender-expansive people exploring who they are and how they want to move through the world.
Identity-affirming therapy in Virginia
A grounded, collaborative place to understand your experiences, reconnect with your own wisdom, and grow practical tools for the life you want to live.

Come as you are.
Grow at your own pace.
The work we can do
Therapy with Ellen is integrative and collaborative. Your voice and lived experience guide the process; thoughtful reflection is paired with tools you can carry into everyday life.
Affirming care for LGBTQ+, queer, trans, and gender-expansive people exploring who they are and how they want to move through the world.
A steady place to work with uncertainty, self-esteem, family conflict, school concerns, chronic stress, and seasons of significant change.
Support for emotional intensity, relationship patterns, personality-related experiences, and building skills that hold up outside the therapy room.
Space to explore spirituality, religious trauma, racial identity, neurodivergence, grief, and the stories that shape your sense of belonging.
Make room for complexity, authorship, choice, and the meanings beneath familiar stories.
Practice concrete skills for emotion regulation, distress tolerance, mindfulness, and relationships.
Understand distress within identity, culture, power, systems, and the realities of your lived experience.
Based in Northern VirginiaAbout Ellen
I’m Ellen, a counselor and interdisciplinary scholar whose work bridges mental health, Black feminist theory, and decolonizing practice.
I believe therapy can be both intellectually honest and deeply compassionate—a place to understand how identity, relationships, history, and systems shape us, while making grounded change in the present.
My work is especially close to queer and gender-expansive people, women, neurodivergent clients, young adults, and anyone looking for care that does not ask them to leave part of themselves at the door.
Colleague endorsements
Selected phrases from verified Psychology Today endorsements.
“Thoughtful, trauma-informed therapist.”
Kimberly Anderson, LPC
“Affirming and deeply empathetic.”
Grace Bomar, MEd
“Making therapy practical.”
Hana Liu
Professional résumé
Counseling, feminist scholarship, group facilitation, public speaking, and a prior career in relationship-centered technology roles all inform how Ellen listens, collaborates, and communicates.
2024—2026
M.A., Women & Gender Studies
Black feminist theory, critical race theory, and transnational gender and race · 4.0 GPA
2023—2026
M.Ed., Clinical Mental Health Counseling
Military & veterans counseling concentration · Chi Sigma Iota · 3.97 GPA
2014—2018
B.A., English & Women, Gender, and Sexuality Studies
Gender studies concentration · Religious studies minor
Designed and facilitated a psychoeducational group integrating relational, trauma-informed, DBT, and mindfulness practices.
Co-facilitated weekly education and skills sessions for parents of autistic toddlers and children.
Designed an independent study on decolonizing therapy and delivered a George Mason guest talk on race, gender, and the 2024 election.
Business development, public-sector relationship building, mentoring, training, and equity-focused hiring initiatives.
Complex stakeholder communication, needs assessment, facilitation, presentations, and LGBTQ+ workplace advocacy.
Writing & scholarship
Ellen studies how truth, imagination, culture, and racialized power shape therapeutic encounters—and what liberatory, accountable care asks of practitioners.
Master’s thesis & book project
A working archive toward decolonizing clinical practice, bringing Black feminist thought into conversation with therapeutic ethics.
Conference paper
Accepted for presentation at DAKAM Humanities ’25 and developed as part of Ellen’s longer thesis research.
Cultural studies paper
Research on authorship, feminine resurrection, and performance, accepted for SWPACA 2026.
Article in development
Re-reading Ellen Pence through contemporary decolonial counseling frameworks.
Practice at a glance
Get in touch
If Ellen’s approach sounds like what you’re looking for, reach out for a free 15-minute consultation or an initial appointment.